Movin' On Up

How to Discover What You’re Really Good at

“Where do I start?” seems to be one of the biggest and hardest questions to answer when stepping out into the job market.  For some, they know what they want to do for a career at for as long as they can remember. But for many, it’s hard to know what kind of job is right while still in college or as an adult.

For most, finding your strengths and talents, and then applying them to the job market is a harder process. Choosing a career path that fits your strengths can take time and research to figure out. To help point you in the right direction, here are some helpful hints to get your brain thinking about discovering your passions.

Do What You’re Doing

In your spare time, what do you usually find yourself doing? Grab a notepad and write down what your favorite activities and duties are throughout the week and see if any of them have practical application to a potential career.

You should also consider your interests. What are you most enthusiastic about? Make a list of what grabs your attention. What are your favorite books, TV shows, or movies? See what aspects of your favorite entertainment catches your eye.   

Also, pay attention to what you struggle with or try to avoid. This can give you a clearer picture of what not to look for in a job. When looking for work, find the employers and industries that are void of these unpleasant experiences.

The Company You Keep

It can be beneficial to get advice from friends and family who have a different perspective on who you are and how you interact with the world. They will also notice how your body language reacts to different topics and situations. Ask your friends and loved ones what they notice about you, think you’re good at, and think you have a passion for. If more than one person has the same advice, you might be onto a real lead.

There are also several online quizzes and assessments that can help you get feedback on your personality, work ethic, and skill type. It’s important to understand yourself from not only your own perspective, but from others’ as well.

Playing, Practicing, and Professionalizing

Once you start finding your top passions or talents, play around with them. Find a safe environment to explore the possibilities that your talents can share. Find careers that focus on using your skills or interests, and investigate a day in the life of that job. The more comfortable you get with it, the better you’ll be able to work with it.

Once you get beyond just playing, work to improve your techniques and refine your skills. By practicing, you can learn the depths of your talent. You’ll soon learn whether it’s a true passion or more of a passing phase. Also, if it’s an area you’re interested in pursuing further, seek out a mentor for advice and direction. Even if the interest turns out to be temporary, you may notice what interested you about a particular characteristic of the activity.

Go out and use your talent. Find out what is required to have a job with your passion and work to achieve those requirements. You might have to take classes, get a certification, or take an internship to get beyond the passing hobby stage and become a true professional at your skill, but it’s worth it.

What are some methods you have used to discover your hidden strengths?

Trying to Find a Job When You’re Shy or Introverted

Last month, I posted a blog about networking for the shy and introverted. It seemed to strike a chord with several readers, and I’ve received many requests for further information and advice on different aspects of the job search for the shy or introverted job seeker.

Luckily for us introverts and shy people, those who aren’t afraid to or find energy in  getting themselves in the spotlight tend to create their own clutter and static out of their own messages. That’s when we use our greatest strengths: our patience and brains. Here are some ways you can use your shyness or introversion as an advantage when looking for a job.

Blame Is Not a Game

First things first; don’t blame yourself. If you are introverted, you are normal. There is nothing wrong with you, so don’t use it as a crutch. For many people, it’s easy to say, “I won’t go there today. My energy level is a little low and I just don’t think I can make it the whole time.” It’s time to stop blaming your condition and use it to your advantage.

For those who are shy, it’s much easier to blame any social shortcomings on their shyness. Like any skill, finding jobs and following up after sending a résumé will get better over time. It’ll be difficult, but you won’t succeed at all if you keep telling yourself, “I can’t. I’m too shy.”

Have a Plan, Stan

Introverts generally have acute attention to detail. Those details can help you make a more efficient job search. Go the extra mile and find the hiring manager at a prospective employer and do some research on this person before calling the employer at random. You will become a strong, valid, and desirable candidate when you appear prepared and interested, just by using your strengths.

It’s important for shy job seekers to be prepared. Being ready can give you the boost you need to go out on a limb when finding a job. This means breaking out of your comfort zone and asking others for input. Shy people tend to be more self-critical than others, so having second or third opinions can give you an idea of what really works and a boost of moral support.

Write With Might

A friend once told me, “Writing is something for shy people who want to tell you a story but don’t want to make eye contact while telling it.” Those who are introverted are often good writers. This is where the power of social media can play to our strengths. 

Try starting your own blog about your industry. You can get your thoughts and opinions out if you are a better writer than speaker, and you can use it to connect with other industry-related bloggers who can help you with your career.

You can also engage with specific people who can help you find a job instead of building a large personal brand following. Find someone who works for an employer you are interested in and start a conversation.

Some of the most influential people in history have been introverted and dealt with shyness every day, like Steve Martin, Albert Einstein, Julia Roberts. Even Thomas Jefferson, was said to have only spoken publicly during his presidency at his inauguration and while delivering legislative proposals. Don’t let the grandeur and flare of extroverts get you down. What issues of introversion and shyness have you dealt with and used it as a strength?

Associate Spotlight: Jimmy Maher

When most people think of staffing agencies, they think of strictly temporary work. The truth is many people have found life-long careers thanks to companies like Express. More and more workers are enjoying the flexibility in their schedule from working with staffing agencies. Employers are also relying more on staffing agencies to fill their open positions before hiring full-time for openings.

Our most recent associate spotlight showcases one of those individuals who finds pride in working with Express as a career for many years. Associates like the ones we showcase are a testament to how work ethic and positive attitude can go a long way in your profession, even in the roughest of economic conditions.

Jimmy Maher

Jimmy Maher started working for the Greensboro, NC Express office in 1992 as a lawn and building maintenance technician.  During his time with Express, Jimmy worked with five different clients.  Throughout Jimmy’s nearly 20-year career with Express, he worked for a single client for 14 years.  In that time, Jimmy’s commitment and enthusiasm were apparent because he didn’t own a car and had to take the bus to work from one side of town to the other. 

Over the years, Jimmy was given many raises due to his integrity and dependability.  When he celebrated his ten year anniversary with Express, he was given a cash bonus for his loyalty to Express, its clients, and his job. 

“Jimmy is a man who believes in hard work, doing the right thing, and being responsible.  He was a shining example to others on the job,” said Hope Daniel, Front Office Coordinator of the Greensboro Express office.   

When Jimmy decided to retire, the client did not want him to leave. They knew they would be losing a cherished employee.  The client wanted him so badly, Jimmy decided to extend his retirement date three times and keep working to aid the client.  He is now happily retired and settling down after a fulfilled career. 

We are very grateful for having Jimmy as a part of the Express family for so many years.  The Greensboro office will miss him, and everyone at Express wishes him the very best in his retirement and future achievements.

When looking for a job, don’t discount what staffing agencies like Express can provide. You may find a long, fulfilling career like Jimmy did through the experience and opportunities that can come from working with Express. If you’re interested, check it out.

You Make Me Want to Shout! Calming Down at Work

Work can be stressful at times. Whether it’s annoying coworkers, chaos in the office, or unruly clients and customers, we all have moments when we are tempted to let go of caution and give in to our anger. Starting a new job can bring a number of situations that can make your blood boil.

But, when we make decisions or say words in the heat of the moment, it usually ends up being the wrong choice. Here are some helpful hints to aid anger relief so you can keep a clear head when making decisions and thinking through problems.

Just Breathe

Breathing is a normal function in terms of staying alive, but taking the extra time to stop and take a few extra deep breaths can help calm you down. The more oxygen in your body, the more easily you can release physical tension.

There are several different breathing exercises you can try on your own. Take five minutes to breath from the diaphragm and use some of the breathing techniques that are right for you. Taking that time to breath can help you look at your situation with a level head so you can make a better decision on what to do.

Just Stroll

If things get to the boiling point, take 10 minutes and go for a walk. Besides the health benefits of walking, it also helps blow off steam and releases endorphins in your body.

Just Separate

Sometimes the best thing to do is remove yourself from the situation. If you can escape work for a few minutes, find a peaceful place to get away from whatever is making you angry. Being physically away from the situation can help you take a mental break and fuel better visualizations and guided imagery to help restore your peace of mind.

This can also help you reframe your situation. Many times, being in the middle of the action intensifies the situation more than it really is. Secluding yourself for a few minutes can help you see your situation differently and give you a different perspective.

Just Reflect

When you’re out walking or separating yourself from the situation, it’s important to look at yourself. Go through the situations in your head and see what your initial reactions would be and picture the consequences of those actions. Reflecting on your feelings about whatever is making you angry can help you make a better decision in the long run.

Sometimes two heads are better than one. If you haven’t found any luck calming down on your own, consider talking to one of your managers or a mentor and explain the situation. There’s a good chance they have been in a number of stressful situations where they have wanted to scream. Verbalizing your feelings with trusted individuals can also help you calm down.

When you are angry, you don’t make the best decisions. The things you say can harm your career. No matter the situation, there are always things you can do to calm yourself down before anger takes over rational thought. If you follow our helpful guidelines, you’ll be better able to keep yourself cool no matter how hot your work life gets.

Hands Are Our Tools: Grasping The Importance of Our Hands

Our hands are one of the most versatile parts of our body. They can be tender and accurate enough to paint a picture, thread a needle, or play the harp. They can also be strong and powerful enough to swing an axe, move heavy objects, or clean floors. Our hands are also two of the most important tools we have. We use them in almost every aspect of our daily lives, and it’s important to keep them safe.

Keep in mind that your hands are also fearless. They will go to any place you send them and will act only as wisely as you want them. It’s a good thing to keep in mind where you put your hands and take proper care of the only two hands you’ll ever have. Here are some helpful hints to keep your hands safe and working properly.

A Little Foresight Can go a Long Way

Cuts and scrapes may not be a serious issue, but it can affect your productivity if you have to stop working to bandage a small scrape or cut. One of the best ways to do this is to take a proactive approach. Look at the area your hands will be working in and make sure there is nothing that can harm your hands. A good example would be if you were moving an object. Check to see if the doorways and aisles are wide enough to move through safely before lifting. You should also check if there is proper hand clearance when setting down the object.

In a Pinch

We’ve all been in a rush. We know the feeling of approaching deadlines and the stress of learning new things quickly. When we feel that kind of pressure, it can become tempting to cut corners.

Sometimes new employees are shoved into working with equipment without getting proper training and don’t realize some of the dangers when using the equipment. Veteran workers also get comfortable and skip procedures, which can lead to pinching your fingers or hand in machinery.

Small pinches can happen at home and they’re more of a nuisance than anything, but getting pinched while operating machinery can lead to severed fingers or broken bones. Make sure to have all safety guards in place, a clean area, and better attention to your hand positioning.

Rings of Doom

There are many jokes about how things were great for somebody until they put on a wedding ring, and that’s when the troubles began. Those kinds of jokes may not be far from the truth when it comes to our jobs.

Wearing a wedding ring or other types of hand jewelry can put your fingers in danger by making it easy for your hands to catch on machinery and other objects, which could result in injuries. If it isn’t an option to remove the jewelry, be sure to wear proper protective equipment like gloves to help prevent those items from interfering with your job.

Sometimes it’s the little things that we overlook that have major consequences. Your hands are no different. Such intricate and important tools shouldn’t be taken for granted. There are many little things you can do to keep your hands safe that don’t interfere with your day. Give yourself a hand and make sure they’re protected.

Jobs After Jail

More than 650,000 people in the U.S. are released from prison every year. After serving their time, they face many obstacles including finding a job. Many who have served time struggle finding employment because of their criminal record. Even an arrest for a felony not resulting in a conviction stays on record and can cause trouble for someone who wants to start their career.

It can feel like those trying to enter the job market after serving time are constantly being re-punished. It may be a challenge, but it’s a challenge you can overcome. Here are some tips on how to pick yourself back up, build up confidence, and re-enter the job market.

Understand Your Current Situation

It’s important to know what options are available in your job search. Before you start looking for a job, take the time to research what jobs are open to you. You might not be eligible for some jobs due to statutory prohibitions.

For instance, if a job requires earning a license, some felonies or convictions disqualify you from getting those licenses and therefore disqualifies you from jobs like being teachers, physicians, real estate agents, or attorneys. Another example would be if you were, if being on parole or probation resulting from a drug-related crime, it’s possible that you may not be allowed to work in a pharmacy.

Take the time to consult with administrators related to your case like a counselor, judge, or parole officer to help you make an informed decision on what direction to take your job search.

Bottoms Up

It’s a hard truth, but you might have to take a job starting at the bottom of the barrel. On the bright side, the only place to go is up.

If offered a low paying job, ask if there are opportunities for pay increases after proving your value to the company. With some hard work and after developing leadership skills, you can eventually earn a higher pay rate. After several months of earning experience, you can start looking for something better. But, try to stay with the same employer for as long as possible. It helps strengthen your résumé and makes you look reliable to potential employers.

Out in the Open

Your gut instinct might be to hide your criminal record, but you should learn how to honestly discuss it with potential employers. On job applications, when you get to the section asking if you have been convicted of a crime, consider putting “please let me discuss this with you when we meet,” after checking the “yes” option.

Work on confidently getting the point across in interviews that you have paid your debt, put that part of your life behind you, and are working to become a better person. It’s not easy, but you are a different person. With lots of practice, you can build self-confidence and prove that you have taken responsibility for your actions and are ready to move on.

You’re Not Alone

Don’t underestimate the benefits of going to a staffing agency. Not only will the staffing company be helpful in finding long-term employment, but choosing to go with temporary jobs can help build valuable skills to help make you more marketable to employers.

Look into your community programs. Some offer training programs that, upon finishing certain requirements, may guarantee interviews with local companies. Talk to social service workers, counselors, or probation officers to see what options are available in your area.

There are several online resources for you to take advantage of when looking for work after serving time. Try visiting the Legal Action Center, National H.I.R.E. Network, Project Footprints, and The Women’s Prison Association to help connect with others, information, and helpful resources that can help you make a career after prison.

Associate Spotlight: Erin Wharton

When looking for a job, it’s easy to overlook the benefits of working for a staffing agency. In fact, companies like Express Employment Professionals can help change lives in the midst of economic uncertainty and provide job opportunities for some of the most hardworking individuals around.

Express takes pride in the accomplishments of those individuals who come to us for work. Without the skills and talents of our associates who provide what companies are looking for, Express wouldn’t be what it is today.

To help recognize outstanding associates and their dedication to Express and the companies they work for, we would like to showcase select associates each month on Movin’ On Up. It’s important to give credit where credit is due, and Express would like to share stories of our associates as an inspiration to you while you strive to achieve professional success.

Erin Wharton 

Erin found her current job through the South Indianapolis office in Greenwood, Ind. She came to Express after a rough job search. She spent 14 years with a previous employer in a less-than-constructive work environment. She left in hopes of finding a better place to work, but ended up facing a fiercely competitive job market, sending countless résumés and submitting numerous job applications for weeks with no response.

Fearing the worst, she noticed a job posting for an administrative position through Express. She had no previous experience dealing with staffing companies like Express and was a little cautious about calling to apply, but ended up emailing her résumé and application anyway. Within a couple of days, she was called by Michelle Bright from the Greenwood office for an interview.

“During the phone call, Michelle made me feel comfortable, confident, and helped ease what little fear I had.” Erin said.

When Erin came to the Express office for an interview, her anxiety returned until she met someone in the waiting room who had been working for Express for a few years. The woman told Erin that Express was “great to work with,” and “you’re working with the best.” When Erin sat down for the interview with Express, she was almost immediately told that there was a perfect position for her. After interviewing with McAllister Power on a Friday morning, she was offered a job to start the next Monday.

“Working with Express was by far the best choice I have made. I have even referred people to them. You don’t know how good it feels to be happy, enjoy getting up in the morning and coming to work. I look forward to the next day and what it is going to bring. Every day is something new. The employees here at MacAllister are absolutely wonderful,” Erin said.

We’re excited to have Erin as a part of our Express family. If you haven’t already considered looking into working with a staffing agency like Express, give it a try. You could find the same success that Erin did.

“I owe my happiness and my life to Michelle for matching me with the perfect company. I give everyone at Express my sincere gratitude!”

The Boss That Binds: Building Trust With Your Manager

There are many reasons you could start working with a new boss. You’ve started a new job, and you’re ready to serve your new supervisor. Or maybe a few years into your job, the management shifts and you have to start working for a new team leader. Whatever the reason, there may be a situation where you want to start building trust with a manager.

Unfortunately, trust isn’t earned overnight. Building trust is like growing a flower. It takes time and attention to grow properly, and needs to have strong roots to keep it from toppling over. If just starting out, it can be difficult to find a place to start or know what to do. Take a deep breath and take a look at these three helpful hints to build trust with your boss.

Under Promise and Over Deliver

Too often, new employees are very eager to impress their supervisors by taking on extra responsibilities and tasks in a shorter amount of time. While it does showcase your enthusiasm and drive, you could also set yourself up for failure. If you want your boss to see your strengths and talents in the long run, make obtainable goals for yourself and aim to accomplish more.

When you strive to finish your projects early, you have the opportunity to let your manager review your final product. This way, your boss will see that you are taking an active interest in your manager’s opinions and have the ambition to create better work quality.

Be Open, Honest, and Ready

Your boss may have different managing styles; some are more hands-on while others are more inclined to delegate and expect occasional updates. No matter how your boss works, you should try to match their style. Set up a schedule of updates for your active supervisor. If you have a more hands-off manager, have your accomplishments, plans, and ideas ready for when your boss wants an update. If you’re not sure, try a scheduled 30-minute meeting with your supervisor every week or every other week to make sure you are up to date with each other.

It’s also important to explain challenges or mistakes you’ve made. Mistakes happen and a good manager will understand and work with you to get the job done.  That kind of honesty can go a long way in building trust with your boss because you will be known for being honest when asking for feedback and opinions.

Go Beyond the Shift

Take some time to learn more about your boss on a casual basis. Learning more about your manager as a person can help develop a stronger rapport, which can help strengthen communication. By getting to know a manager on a more personal level, trust is built by connecting with their points of interest. Try going out to lunch a few times to get a glimpse of how your boss is outside of work and find out more about them. When the personal connection and trust has been built, ask for feedback during informal meetings. Developing relationships can create more trust with the relationship.

Building trust with your supervisor doesn’t have to be difficult, but it does take time and patience. Trust isn’t something that can be automatically granted. You have to earn it. If you follow these simple tips on how to build that trust, it can happen naturally, and you can become a better employee at the same time. What are some stories of how you and your boss have built trust?

Warning Signs an Employer May Not be For You

Job competition in the market is still high. The economy is slowly recovering, but there still aren’t as many jobs available as there were a decade ago. But just because the competition is tough, it doesn’t mean you should take the first job offer you receive. It’s okay to pass on a potential employee if you don’t think it’s the right company.

There are several companies out there willing to take advantage of the increased amount of people looking for work. That’s why it’s important to research a potential employer, not only to prepare your résumé and interview readiness, but also to make sure the organization is a good fit. Here are some warning signs to steer clear of a job offer.

Hiring Process is a “Rough Road”

If you are having an interview and you get the impression that you might not enjoy the environment or culture of the workplace, you should pay attention. Notice how well you communicate and interact with your interviewer, especially if the interviewer will be your supervisor. If you have trouble seeing eye to eye or getting your point across with your interviewer, it could improve over time, but it may be something to consider before accepting a job offer.

You “Stop” Asking Questions

When it comes to interviewing, it’s always good to ask specific questions to get a better understanding of your employer, while helping you look prepared and engaged. But if you feel like your potential employer is being reluctant to answer your questions, it should be a warning sign. Some employers may feel like a position isn’t attractive to job candidates and could try to sidestep or obscure certain specifics.

Your Paperwork is “Under Construction”

If you are offered a job, but the employer doesn’t provide you with any written information or a contract to sign, you should be cautious. If you receive a legitimate offer, it should be in writing. Some companies are struggling and may offer verbal contracts in hopes of renegotiating it later. If you have your job description on paper, it could help keep your job from being altered to the organization’s desire. The more that is in writing, the more there can be to protect you.

It’s a “Speed Zone”

If you feel an employer is too quick to offer, you may want to consider passing. Being too eager to hire new employees could be a sign that the company has lots of turnover, which could mean the company isn’t being handled well or the work environment isn’t friendly.

Your Pay and Benefits Take a Huge “Dip”

You may feel like the salary you desire is out the question because of the recovering economy,  but if a potential employer is asking you to work for a very low-ball salary, it should be a big warning sign. If you’re not making the money you feel you deserve, you will probably be miserable at work.

If you have some experience, be careful of accepting a position that’s too far below your most recent position. It will be very difficult to get back to the higher positions, and when looking for a new job, employers will look at your résumé and wonder why you accepted such a low-level position. It will look better if you take less pay, but keep your title in the same range.

Just because the job competition is stiff, that doesn’t mean you should jump at every job offered to you. If you keep these warning signs in mind, you’ll be able to avoid the bad apples and find an employer that’s right for you.

Do you Love Your Job? Take Our Poll

It’s February, and Valentine’s Day is just around the corner. To help celebrate the holiday of love, we’d like to know how you would treat your employer on Valentine’s Day. Tell us in the poll below.