Movin' On Up

Are You On Your Way to Your Dream Job?

Whether or not you’re happy in your current job, you might not be working in your dream job. Are you ready to make a change and head toward your ideal career? If you’re longing for your dream job but need some help getting there, here are a few tips to help you reach your goals and realize your dreams.

Write down your goals. People often lose sight of their goals because they get so busy with life. But, if you write down your goals and place them in a spot where you can easily view them, you’re more likely to remember what you are working toward. Think about where you want to be in five, 10 and 20 years, and set goals to get you there. From time to time, you can look back at your goals and adjust them to fit any new dreams you may have.

Create a plan. Now that you have your goals in mind, it’s time to devise a plan of how you are going to get there. Look at your current position and what it’s providing for you. It may be the first stepping stone in a long line of jobs that will lead to your dream job. Or, it may just be paying the bills and offer no opportunities for advancement within the company. After you’ve created your road map, decide if your current job fits into your plan or if it’s time for a change.

Take action. You know your goals, you’ve established a plan, so now’s the time to make it happen. Decide you’ll do what it takes, no matter what. You may have to choose between taking a new job that gets you closer to your dream job but for less pay, or staying with your current job that isn’t helping you reach your dream job. If you stay with your current job, you’ll also have to decide how long you’re willing to forgo your dreams before moving on. Sacrificing one job for another is one of the hardest decisions you’ll face if you find yourself off track. Even if you think you’re on the right path, always check your plan because it might be time to take the next step toward reaching your goal.

If simply changing jobs won’t put you on the right career path, or you feel it’s out of your reach, consider some of these options before starting the job search. If your skills are lacking or outdated, take an educational course or two that will give you and your résumé an added boost. Look into training courses that can provide you with the experience you need to progress in your field. Also, join local organizations that will provide you with the opportunity to network with others. And last but not least, consider relocating to another city or state. A different location with different businesses just might offer you the career you’ve been waiting for.

Once you’ve envisioned your ideal career, you’re one step closer to achieving it. You can make your dream job a reality if you have your goals in mind, create a plan and take the appropriate steps to follow your dreams. So dream big and make it happen!

Are you working at your dream job? If not, what are your plans to get there?

What's Most Important to You in a Job?

People's priorities change over time. For example, what was most important to you five years ago probably isn't quite as essential as it once was. The same applies for your professional life. What you want from your work evolves as you change and grow as a person. Have you found that what you're looking for in a career is different than it once was?

Share your feedback in the comments section, or take our poll.

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You’ve Got the Job, Now It’s Time to Dress the Part

Every office and company differs in their dress code. Some require professional dress Monday through Friday, others offer business casual with casual Fridays. But do you know what the expectations are for these recommendations? Will you be able to dress the part and fit in at your new job? Here are a few basic guidelines for common dress code types to help you dress for success.

Professional – This dress code consists of suits, button down shirts and dress shoes. It can also include ties and vests for men, and pantsuits or skirts with nylons for women. Professional attire is the most formal in a business environment. Full suits are appropriate for everyday wear in certain professions, as well as special presentations and meetings in more casual atmospheres. Professional dress is also the most appropriate interview attire.

Business Casual – Saved for relaxed but professional atmospheres, business casual attire is made up of button-down shirts and slacks for men, and a skirt or slacks with a blouse for women. Wearing a coordinating sport coat or blazer is a nice touch but isn’t usually required. Khakis and a polo shirt that bears the corporate logo is usually acceptable as well.

Casual – This type of attire is reserved for the most casual work environments. In some offices, it’s only allowed on casual Fridays. Casual wear can include jeans, sneakers, polos or even Hawaiian print shirts. If your company allows you to wear casual attire, avoid wearing jogging suits, T-shirts, sandals or revealing clothing. If you aren’t sure how to dress on casual Fridays, khakis and a polo are a safe bet. It’s better to dress one step up than one step down from the dress code.

Make sure you check the company’s dress code before you start your first day at a new job and plan accordingly to make a great impression. If you aren’t sure what dress code should be followed once you’re on the job, ask a supervisor or manager. You can also take clues by observing what others wear to the office, especially those in leadership positions.

Flu Hits Workplaces Hard – 5 Tricks for Staying Healthy

Fever, muscle aches and the chills aren’t a recipe for a fun time away from the office. But, if your workplace is like mine, you’ve probably had a lot of co-workers out sick over the last few weeks. On top of feeling miserable, getting sick can cause you to fall behind at work or use up all your time off.

If it seems like more people are under the weather at your workplace than usual, there may be a reason. This year’s flu vaccine is a poor match against the virus, which means the shot provided less protection against getting sick. According to officials from the U.S. Centers for Disease Control and Prevention, every part of the country is experiencing lots of people sick with the flu. 

While it’s not possible to eliminate all risks of catching the flu, you can improve your chances of staying healthy by following a few tips.

1. Take a daily vitamin. Studies have shown that vitamin E, as well as other vitamins and antioxidants, can help boost your immune system. Try a multivitamin to get all the nutrients you need to stay well.

2. Get enough sleep. When your body is worn down, you’re less able to fight off infections. Make an extra effort to get about eight hours of sleep each night when the flu is rampant.

3. Wash your hands often. Practicing excellent hygiene is one of the best ways to reduce your chances of catching the flu. Keep instant hand sanitizer handy for times you don’t have easy access to a sink.

4. Avoid close contact with people who are sick. Give those who are ill plenty of space. Don’t touch co-workers’ personal items, and never share dishes or eating utensils.

5. Don’t smoke. Smoke paralyzes the cells that protect you from incoming viruses – making smokers much more prone to catching the flu. Even if you don’t kick the habit permanently, consider temporarily quitting or cutting back while trying to ward off illness.

Tips to Improve Your Attitude – Even When You’re Having a Bad Day

I recently attended a conference in Nashville and had the privilege to listen to an exceptional speaker, Christine Cashen. One of the things she spoke about was having a positive attitude, not only at work, but everywhere – even on bad days. It got me thinking about how often our attitudes determine the outcome of our days. Think about it –  if you’re already in a bad mood, chances are, anything else that doesn’t work in your favor will make your mood even worse.

To help you start out each day on a positive note, try following some of these tips.

Pretend you’re happy. According to Abraham Lincoln, “most people are about as happy as they decide to be.” So if you wake up in the morning and you know it’s going to be one of those days – choose not to let that ruin your attitude. Tell yourself that you’re in a great mood and thankful to be alive. Look yourself in the mirror and say, “This is going to be a great day.” Say it all day until you actually believe it. Be enthusiastic about it – after all, every day you wake up is a gift! Eventually, all that enthusiasm – even if it starts out forced – will turn your negative attitude into a positive one.

Add humor to your day. Laughter is truly the best medicine, and people who can find humor in any situation are usually pretty positive individuals. If someone cuts you off on your drive into work, imagine them driving the Oscar Mayer Wiener mobile and wearing one of those funny hats instead. Trying to find humor in things will help relieve stress and turn your frown into a smile. 

Prioritize your worries. Many people spend hours worrying about things that can’t be changed or aren’t really that important. If a mistake has been made that can’t be reversed, accept it, and move on. Make sure you spend your time and energy on things you can control. This will not only help eliminate unnecessary stress in your life, but it will also make you feel better about the things you can accomplish. 

Take a break. If you find yourself spiraling downwards into despair, take a break. Whether it’s 10 minutes or an hour, do whatever you need to do to remove yourself from the situation that’s causing you to have a bad attitude. Once you take a step back from the situation, you might just find the solution to the problem that was causing you such turmoil in the first place.

Remind yourself of positive things. Everyone should have a little box on their desk with nice thoughts or sweet comments written by friends or family. When you start feeling low, simply pull out a piece of paper and read its contents. A nice comment or a happy thought will put a smile on your face and remind you what really matters.

Remember, you’re the only person that can control your attitude; you can’t depend on someone else to make things better. So stay positive, and when you feel yourself getting down, try using these tips.

Does Your Company’s Conscience Matter to You?

How much does a potential employer’s community involvement or world outreach matter to you? Today’s businesses are active in programs that range from global hunger relief, children’s causes and cancer research to environmentalism, domestic abuse awareness and elderly care.

In the past few years, these kinds of social issues have become more important to a growing number of employees. In fact, research shows that some employees will accept lower pay in order to work for an organization that’s making a difference for the causes they're concerned with.

What about you – how important is it for your employer to be involved in social causes you care about? Let us know your thoughts in the comments section, or vote in the poll below.

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Revive Your Job Search: Find New Sources for Job Leads

Be sure to check out the previous tips in this series on making a great impression with your appearance and keeping your skills up-to-date.

Expand your job search.
Where are you looking for jobs? If you’ve been using the same two or three resources to research job opportunities, you need to broaden your search. Employers use different methods for getting the word out about their openings. That’s why, if you’re serious about landing a job, you need to try several different approaches.

Some employers only list their openings with staffing companies. Have you registered with your local Express office? Staffing companies are a great way to get an “in” for a job opportunity you normally wouldn’t hear about.

You should also work on networking within your profession.
Many job opportunities are spread through word of mouth. When you’re in the inner circle in your industry, you’ll have a much better chance to learn about these opportunities. To get more involved in your field, consider joining your local trade or professional organization. Subscribing to industry publications or visiting trade websites is another way to get the inside scoop. 

The job search can be a full-time job in itself. Improve your chances of scoring a great opportunity by concentrating on making a positive first impression, keeping your skills competitive and expanding your job search.

Revive Your Job Search: Freshen Up Your Skills

The first part of this series is on making a solid first impression with a professional appearance. To read it, click here.

Make sure your skills are competitive.
Every industry has its own set of rules for what skills are currently in demand. Do you know what employers in your field are looking for in an ideal candidate? If not, you need to find out. One way to do this is by carefully reviewing help-wanted ads and looking for a pattern. Highlight qualifications that you see listed repeatedly. These are the skills you need in order to attract the attention of hiring managers.

After you’ve determined what abilities are in high demand in your field, you’re ready for the next step – developing those skills. If your skills are weak in a particular area, that could be what’s keeping you from landing a job in your desired industry. Remember that you’re competing with many other candidates for open positions, and those with the best qualifications often receive top billing.

Perhaps you feel you don’t have the time, energy or finances to improve your skills. That’s not necessarily the case. Have you thoroughly researched what it would take for you to increase your qualifications? Most likely, the time and money you spend now to improve your professional abilities will pay off through better job opportunities in the future.

Do You Have a Work Spouse?

These days, most of us spend as much or more time with our co-workers as our friends and family. That may be one reason why so many people are favorable toward office romance.

Harris Interactive recently released a report showing that over one third (36%) of workers surveyed said they’d consider an office romance. According to the 2008 Harlequin Romance Report, 57% of men and 61% of women in the workplace have had a crush on a co-worker, and well over half of both men and women who’ve experienced workplace crushes say they’ve gone beyond a crush to a relationship with a co-worker (Hat tip: HR World).

But for many, it’s not clear what to do about the deep bonds or constant flirtations that frequently arise between co-workers even when things don’t turn into actual romance. There’s even a terminology that has sprung up to describe this relationship – a “work spouse.”  When you spend most of your time at work – or during your lunch hour – with a co-worker, think about them while at home, or look forward to the next time you’ll get to see or talk with them, you may just have what some call a “work husband” or a “work wife,” even if things are platonic. 

Though general camaraderie and good will among co-workers is a good thing, it can be difficult to draw the lines and keep work relationships in check, unless you have some guidelines to follow.

How can you know if things have gone too far in a co-worker relationship? Experts say taking stock of your on-the-job relationships with these questions in mind can help you know if you’re crossing the line into dangerous territory with a co-worker.

• Are you obsessing over your co-worker when not at work?
• How would you treat your work spouse if your significant other were with you?
• Do you compare your real romantic partner with your work spouse?
• Do you cross the lines into physical contact with your work spouse, even if it’s just as simple as touch on the shoulder?
• Are you treating your work spouse the same way you would treat other friends?

What do you think about office romance? Have you ever known anyone in a “work marriage”? Let us know in the comments section, or vote in our online poll.

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4 Reasons to Recruit, Hire and Retain Mature Employees

Over the next 10 years, it’s anticipated that nearly 76 million Baby Boomers will reach retirement age, and there will be less than 50 million workers to fill the void. A recent study conducted by Strategy One, a marketing research firm, learned Baby Boomers wouldn’t consider themselves “old” until 74. The study, U.S. Boomers Insights and Implication Study, concluded that 78% feel they still have opportunities in life once they reach retirement age. And according to a blog post by Baby Boomer Insights, 80% of boomers plan to continue working well past retirement.

Though employers may feel that it’s essential to focus mainly on fresh faces to ignite new ideas and stir things up, it is important to realize that recruiting, hiring and retaining mature employees can also help your business. Below are four reasons to keep older employees in your workforce.

Experience – Mature workers possess on-the-job experience. They’re detail-oriented, focused and attentive. And these qualities, which have been perfected over time, can trickle down to younger workers, making older workers excellent mentors for younger generations.

Loyal – Employees in the Baby Boomer generation don’t feel the need to job hop or look for better opportunities. They’re socially and economically stable. They know the value of a good employer, and a loyal and dedicated employee is more productive and more likely to stay with the company longer, which reduces turnover costs.

Mature – They’ve been around for awhile, so workplace drama doesn’t rattle them. They have work and life experience and typically know how to handle complicated situations and understand workplace politics. Their maturity can help ground your entire workforce.

Strong Work Ethic – Older employees take pride in their work. Boomers may not burn through deadlines, but you can be sure that they’ll take the time to do their jobs right and put in the extra hours to make sure it’s quality work, resulting in fewer mistakes that can be costly for your company.

Before you start thinking it’s time to throw out the old for the new, remember the attributes maturing employees have to offer, and your business will reap the benefits.

Revive Your Job Search: Dress for Success

Have you been looking for a job for quite some time? If you’re beginning to feel discouraged about your prospects, take heart – you can improve your odds of landing a good job quickly by following the tips below.

Let your appearance make a positive first impression.
Appearances matter. To compete in today’s job market you need to consider what your look is saying about you. When was the last time you updated your hairstyle and wardrobe? If it’s been more than five years, it’s time to get a makeover. Sporting a dated look makes employers wonder if your skills and ideas may be old news as well.

If you’re not sure what’s in style, turn on the TV or flip through some magazines to get a few ideas. Then go to your local department stores and look for bargains on classic business garments such as button down shirts, tailored jackets and black trousers and skirts.

Once you’ve got the clothes, it’s time to take a look at your hair. Your hairstyle is one of the first things people notice about your appearance, so make an appointment at a reputable hair salon to get an updated look. Hair stylists can also help groom unruly beards, sideburns and mustaches in a fashionable way.

Parts 2 and 3 of this series will touch on keeping your skills up-to-date and expanding your job search.

Get Ahead by Becoming a Team Player

The workplace is made up of many individuals working toward a common purpose. As in sports, in order to have a winning team, the players must work together to achieve their goals.

Get Recognized.
Do you want to get noticed as an MVP? Then focus on developing a reputation as an employee who strives to help others succeed. When you build up those around you, you’ll foster good will among your co-workers and demonstrate to management that you’re a natural leader.

Be a Team Cheerleader.
When you go out of your way to cheer on your teammates and help them achieve the team’s objectives, it gets noticed. Your boss will be impressed when you demonstrate leadership skills like mentoring, training and encouraging those around you. And remember, many people can do good work as an individual but it takes an exceptional employee to be able to build others up.

Offer Your Support.
To become a better relationship builder, motivator and leader, look for opportunities to help your teammates. Is a co-worker stressed out by a tight deadline? Offer to pitch in to help complete the project. Does your boss seem discouraged? Lift their spirits by sharing good news or reminding them of recent team successes.

What type of team member are you? Do you cheer on co-workers’ successes or do you long for more individual recognition?

Are You Trainable? 3 Qualities You Need To Learn Anything

You may have noticed that a job offer or promotion doesn’t always go to the candidate with the most experience or best training. Instead, employers often hire and promote the candidate who seems most willing and able to learn the new role.

You might be asking yourself why a manager would ever pass up on a candidate with greater experience or more up-to-date skills. The reason is simple, really. While work history and capabilities are important, they’re no match for a willing attitude. In any new position there will always be new things for the employee to learn. That’s why the candidate who’s most trainable is often the preferred choice.

Becoming more trainable will not only make it easier to learn a new job, it will also boost your career by demonstrating to employers that you’re ready for any challenge. If you’re not sure how teachable you are, review the traits below and find out. If you fall short, don’t worry – once you know where you’re lacking, you can work on making improvements.

1. Enthusiasm – Eagerness to learn is a quality employers value highly in job candidates as well as internal recruits. A go-getter attitude makes learning any job easier, and enthusiasm increases a hiring manager’s confidence in potential employees’ abilities. 

If your outlook toward work tends to be more ho-hum than vroom vroom, you can kick up your career a notch by displaying enthusiasm during interviews or at your current job.

Remember, it’s no fun to train someone who doesn’t want to learn. That’s why when someone comes off disinterested, it’s no wonder employers are skittish about offering a position. So, slap a smile on your face and show some drive by demonstrating excitement about your work.

2. Humility – It’s impossible to learn new things if you don’t think those around you have anything to teach you. Author C.S. Lewis once said, “A proud man is always looking down on things and people; and, of course, as long as you’re looking down, you can’t see something that’s above you.”

In order to be trainable, you have to come to new situations with an acceptance that you don’t know everything. Being humble isn’t the same thing as putting yourself down or having low self esteem. It’s important to feel good about yourself and to display confidence, but that doesn’t mean stepping on other people or refusing to listen to their instructions.

You can show your willingness to learn by valuing the opinions of others and asking for advice from time to time. When employers see that you respect the knowledge of those around you, they’ll be more inclined to hire and promote you.

3. Commitment – Learning new things isn’t always fun. Sometimes, training can be frustrating or boring. But, dedication is what enables you to overcome hurdles and succeed in a new role.

Do you stick it out even when times get tough? Hiring managers know that there’s a learning curve associated with any new position. That’s why they want to hire and promote individuals who are willing to stay the course.

You can increase your level of professional dedication by always following through on your commitments, turning projects in on time and keeping your word. Employers will be convinced of your perseverance when you can show a track record of dependability.

Do you want to be an in-demand employee? If so, focus on becoming more trainable by demonstrating enthusiasm, humility and commitment. Your efforts will be rewarded with interest and respect from employers.

9 Tips to Safeguard Your Job

It’s always a good idea to perform well for your employer and be prepared for possible career bumps in the road, but with economic indicators pointing toward a possible recession, it’s more important now than ever to safeguard your career.

Here are nine tips to help secure your employment, or help prepare you in case you find yourself without a job.

1. Be in the know. Make sure you know what’s going on in your market. Read the newspaper, conduct online research or simply ask your boss what’s happening in the industry. Knowing what’s going on in your field and company will keep you from being blind-sided by potential layoffs.

2. Self-assess. Take a look at yourself and determine if you’ve grown in your current position. Make sure you have skills that set you apart from your co-workers. If you find yourself lacking in these two areas, put career development at the top of your priorities. Volunteer for more projects, or assist your co-workers on some of their tasks so you can grow beyond your current role.

3. Be a leader. Take the lead on projects if you don’t already do so. Be the one who others come to for career advice or the one they ask tough questions. Showing your boss that you can be a leader in your department will demonstrate your strong work ethic and dedication.

4. Vocalize your success. Sell yourself to your boss. Make sure they know what projects you’re working on and the successes you’ve achieved. This will show your boss how valuable you are to the company and that you’re capable of producing results.

5. Know top management. Make sure you’re aware of who the decision makers are and get to know them professionally. Getting in with top management who have the ability to protect your job will prove valuable during troubled times.

6. Be flexible. Don’t be so dead set on keeping your current position that you don’t see other job opportunities in your company. During times of recession, most job cuts happen in areas that cost the company money. Your willingness to transfer to a different department will increase your chances of keeping a job during possible layoffs.

7. Update your résumé. Be proactive. Make sure your résumé is reflective of your current capabilities and accomplishments in case your company starts handing out pink slips. Keeping a current résumé on file will help you get a head start on your job search in case you find yourself looking.

8. Network, network, network. Don’t wait until you’re out of work before you start joining organizations or contacting old friends for help finding a job. Get involved now in professional or social organizations and start making contacts sooner rather than later.

9. Continue your education. Learning new skills is always a good idea. It not only shows employers your willingness to improve and grow in your career, but it’s necessary when marketing yourself to other companies.

Economic downturns can be unsettling, especially when the job market takes a turn for the worse, but by following these tips, you can potentially safeguard your career and be prepared in case you need to search for a job.

Five Things No Résumé Should Ever Say

It’s hard to know exactly what to say in a résumé, much less how to say it. A great résumé will highlight your experience, skills, qualifications, education or training, and community involvement. A well-written resume will also leave out certain details that are either best left for the interview or best left unaddressed altogether. Check out this list of things to avoid on your résumé.

1. “I”
Along with “me,” “my,” and “mine,” this word is off limits in résumé writing. The document has your name on it, so recruiters will know who it’s referring to. Putting too much of this self-focused language in your résumé will make you sound inexperienced at best and self-absorbed at worst. Instead of saying “I exceeded the goal by 30%,” simply put “Exceeded the goal by 30%.”

2. “Failed”
Your résumé should honestly represent your work and accomplishments, not dwell on your failures. Focus on the positive when writing your résumé, and describe actions, results and improvements you made. Employers may ask questions about strengths and weaknesses in an interview, which gives you a chance to elaborate in person, so save stories of failure and triumph for when you’ve already got the employer’s attention. 

3. “GPA”
Unless you recently graduated and had a grade point above 3.5, don’t put your GPA on your résumé. A high GPA is not usually relevant to employers, and a low GPA can actually take you out of consideration, so save that space to describe community involvement instead.

4. “Fired”
Stating explicitly on a résumé that you were fired from a position, even if you go into detail and explain your side of things, is an absolute no-no if you want to land another job. You may (or may not) have been on the side of right in a termination situation, but bringing it up on your  résumé  that you were fired not only demonstrates that you could be a difficult employee to work with, it also makes you appear naïve to the hiring process.   

5. “Hate”
It doesn’t matter how much you despise something – a task, a company, a political stance, a policy, a person or a former employer. No matter what, avoid saying you hate anything in your résumé. Negative language makes you appear to be a negative person, a trait which isn’t looked upon kindly by recruiters.

Take a glance at your résumé and see if any of these no-nos made their way into it. If so, it’s time to update it. And while you’re at it, you might enjoy these related posts.

• Write a Better Résumé - 5 Ways to Get Noticed by Recruiters
• Five Tips for Getting Past Résumé Gaps 
• 12 Résumé Tips to Get You Hired

What Super Bowl Ads Can Teach You about Your Career

Whether you caught the Super Bowl or are just catching up on the buzz, you’ve likely already seen or heard about all the commercials. So if you’re looking for an excuse to check them out again, why not learn something in the process? Here’s what some of the ads from this year’s Super Bowl game can teach you about your career.

• Budweiser Dalmatian Spot – What’s better than a Rocky-style story of a Dalmatian training a down-on-his-luck Clydesdale and helping him make the hitch? This No. 1 favorite of the night can do more than bring a tear to your eye, it can also teach you something about persistence and the value of  mentors.
  Career Moral: Don’t give up if you miss that promotion. With hard work, you can improve your career. And don’t underestimate the value of a workplace mentor who believes in you and will help you achieve your ambitions.
   
• Carrier Pigeon Fed Ex Commercial – An employee showcases a cost-saving innovation to his boss, but it turns out to be a disaster.
  Career Moral: We all make mistakes at work. When you do, it’s important to do what you can to remedy the situation and improve things. Also, don’t hide mistakes from your boss, learn to communicate bad news instead. They’ll find out eventually. It’s better to face problems head on.
   
• Tide Talking Stain Spot – A qualified-sounding candidate’s job interview is derailed by an unsightly (talking) stain on his shirt.
  Career Moral: In the interview, first impressions are everything, so don’t forget to check your appearance and hygiene before your interview. Make sure your clothes are unstained, pack some breath mints, spit out the gum and take a glance in a mirror. The little things can make the difference between landing the job and inspiring a Super Bowl commercial like this one.
   
• NFL True Story with Chester Pitts – Ephraim Salaam discovers Chester Pitts in a San Diego grocery store. The oboe-playing grocery bagger was drafted in the second round and now plays for the Houston Texans.
  Career Moral: This inspiring story of success, dreams and the power of having someone believe in you shows us never to underestimate the power of networking. You could find your next career-making relationship anywhere.
   
• Coca-Cola Ad with Bill Frist and James Carville – The two politically differing figures stop arguing for a minute through the shared love for Coke and end up sharing some quality time in Washington together.
  Career Moral: You can get along with people you don’t see eye to eye with in the workplace. The trick is finding commonalities and giving them a chance.
   
• Taco Bell Fiesta Platter Ad – Two employees rush to a meeting with their lunch in hand. They’re encouraged to take time to savor their lunch instead.
  Career Moral: Win at work life balance – take a lunch break!
   
• Follow Your Heart CareerBuilder Spot – A woman at boring job watches her heart jump out of her chest and speak the truth to a horrible boss.
  Career Moral: Sometimes, change is necessary. Listen to your heart to see if you need a change.
   
• Gatorade Ad with Derek Jeter – Everywhere he steps, Derek’s surroundings are influenced by the game. He notes that for him, “… the next game begins when the last one ends.”
  Career Moral: When you’re passionate about your work, it’s visible.
   

In case you missed them, USA Today has a rundown streaming all this year’s Super Bowl ads.